The Student of Aesthetics program marks the beginning of your aesthetic fitness journey, laying a critical foundation for success and longevity in bodybuilding. Over 60 days, with five training days per week, you'll focus on different muscle groups daily using drop sets and supersets, ideal for those with up to five years of training experience. This foundational approach is essential for progressing to more advanced programs.
Having completed the Student of Aesthetics program or already possessing a strong fitness foundation, the Master of Aesthetics program is your next step towards achieving an exceptional physique. This advanced program focuses on intensive training, utilizing classic bodybuilding principles with drop sets and supersets, targeting each muscle group twice a week for optimal development.